Cultural Exchange and Training Programs in the U.S.

The J-1 visa is for individuals participating in exchange programs in the U.S. It’s commonly used by students, interns, trainees, teachers, and au pairs. Lighthouse helps you navigate the process, working with your sponsor to ensure all requirements are met.

You’ll need a program sponsor and must participate in an approved cultural or professional exchange. The visa can come with a two-year home-country residency requirement depending on your category.